Hatha Yoga Pradipika feed-cl2-mat-wash Journaling prompts promote reflection and

Journaling prompts promote reflection and self-discovery

• closed-cell surface to keep moisture and sweat from seeping into the mat and breeding bacteria and proprietary dot pattern bottom to resist sliding

made from over 50% recycled EVA foam

Designed to provide superior grip and strength so you can confidently move deeply into those challenging poses

Hatha Yoga Pradipika feed-cl2-mat-wash Journaling prompts promote reflection andHatha Yoga Pradipika translates as a Light on Hatha Yoga and serves to shine a light on the practice of Hatha yoga. The book includes the original Sanskrit text compiled by Maharishi Swatmarama with a translation and thorough commentary in english by Swami Satyananda and Swami Muktibodhananda. It elucidates the entire science of hatha yoga as it was conceived and practised, not for health and fitness only, but for awakening the pranas, chakras and